43+ Back Of Foot Pain Above Heel UK. Treatment guide for back of heel pain and pump bump. Heel pain is a common foot problem.
The Right Tendonitis Treatment to Relieve your Pain - Foot ... from www.footsolutions.ie The heel is the largest bone in your foot. Even though the tendon in the back of the heel is the strongest and largest in the body, it's still among the most vulnerable—and when it hurts when you first feel pain at the back of the heel, apply an ice pack for up to 20 minutes. This condition causes swelling and a painful, burning sensation behind the ankle about two inches above the heel.
Inflammation can occur at the back of the heel, in the bursa, a fibrous sac full of fluid.
As your foot warms up, pain eases, only for it to insertional achilles tendonitis causes pain at the back of the heel at the point where the achilles tendon inserts. The heel is the largest bone in your foot. Pain under the heel which is worse first thing in the mornings. Heel pain is a common foot problem.
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